Mindful Hiking and Forest Bathing
"Nature is not a place or a thing. It is a mosaic, a network, a matrix in which is embedded not only the world's biodiversity, but also the day-to-day quality of our lives."
– Chris Leahy, Massachusetts Audubon Society
Losing touch with joy and wonder? Or simply seeking to unplug and connect? Even two hours of being mindful in nature can lower stress levels, improve concentration, memory and mood, and boost immune function.
Forest Bathing is from the Japanese "Shinrin-Yoku," meaning bathing in the forest atmosphere. Bird song and rustling leaves, dappled sunlight on the forest floor, the scent of cedar and hummus, when experienced, bring a sense ease. Please join me and others as we remember our intimate, intuitive connection with this healing and vibrant Earth.
Winter and Spring Offerings for 2020:
Thurs., March 26 from 5:30 to 7:30 pm Cancelled Due to Coronavirus threat.
Sunday, March 29 from 10 am to 1 pm Cancelled Due to Coronavirus threat.
Loop Island Wetlands
Sat, April 11 from 9:30 a.m. to 12:30 p.m. This date is cancelled due to the Coronavirus threat and our need for social distancing at this time.
Thurs, April 23 from 5:30 to 7:30 p.m. Also cancelled. Please check the website from time to time for updates. You may also email me at Jordan@JordanDye.com to be place on a email list for monthly updates. Please stay well.
New Albany 47150
Thurs, May 14 from 5:30 to 7:30 pm