Links for Homework and Suggested Readings for Mindfulness-Based Programs

Mindfulness Based Stress Reduction 8-Week Program with Steve Shealy, PhD and Lena Koob-Emunds, RYT: http://www.bemindful.org/homeworklena.htm

Mindfulness Based Stress Reduction 8-Week Program with Steve Shealy, PhD: http://www.bemindful.org/homeworkmbsr.htm

Mindfulness Based Stress Reduction 8-Week Weekend Program with Steve Shealy, PhD and Beth Meeker, MA : http://www.bemindful.org/mbsrwkn.htm

MBSR Home Study Program: http://www.bemindful.org/mbsrhomework.htm

Mindfulness in Psychotherapy: A 24-CEU, Six-Week Training Program for Mental Health Professionals (also for Mindfulness for Psychotherapists) http://www.bemindful.org/mindtxprof.htm

Mindfulness in Psychotherapy: Introduction and Overview 10 CEUs http://www.bemindful.org/mbintro10ceu.htm

Mindfulness: Sharing the Basics with Clients, A One Day, 11 CEUs http://www.bemindful.org/mbintro11ceu.htm

Mindfulness-Based Psychotherapy: Cultivating Deep Resonance and Mindful Connection. 12-CEUs http://www.bemindful.org/mbintro12ceu.htm

OLD with Research Questionnaire: Mindfulness Based Stress Reduction 8-Week Program with Steve Shealy, PhD and Lena Koob-Emunds, RYT: http://www.bemindful.org/homework.htm